| Healthy Over the Holidays |
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November brings Thanksgiving, which for many families means a celebration centered around food. November also typically brings colder weather to many parts of the U.S., forcing people inside to keep warm. But even when it's cold outside, football is calling you to the couch, and the holiday table is full of treats it's important to keep healthy thoughts! Visit the units below to find scientific information on how nutrition and exercise impact your body and overall health.
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The toast eaten for breakfast is burned in the body in much the same way that gasoline is burned in the cylinders of an automobile.
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Learn more about getting the most out of scienceFlix by attending one of our upcoming online training sessions:
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Tuesday, November 14, 2017
2:00 pm to 3:00 pm EST
Wednesday, November 29, 2017
12:30 pm to 1:30 pm EST
Thursday, January 11, 2018
3:00 pm to 4:00 pm EST
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| We'd Love to Hear From You! |
Have a suggestion for what topic we should cover next? Or have an idea on how we can make this newsletter even better? Whatever it is, we're looking forward to hearing from you.
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